The meditationBRAIN introductory sessions are designed to introduce you to the meditationBRAIN framework and to give you an overview of the more intensive meditationBRAIN classes. 

 

The meditationBRAIN classes are designed to empower you to realize your full human potential through the latest research in neuroscience, time-honored mind/body principles, and cutting-edge leadership/managment strategies and design thinking.

 

 

 

SANTA MONICA

 

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LONG BEACH

 

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DOWNTOWN LA

 

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DETAILS 

 

The meditationBRAIN introductory sessions are taught by YQS in a group setting. They consists of: 

 

1 1/2 hour session

the neuroscience of meditation

meditation and human potential

meditation and health and well-being

Experiential exercises

Q&A