Santa Monica USA and Oslo Norway
meditationBRAIN classes
The meditationBRAIN classes are designed to empower you to realize your full human potential through the latest research in neuroscience, time-honored mind/body principles, and cutting-edge leadership/managment strategies and design thinking.
MED I: Operate Your Body
This class is designed to teach you how to operate the body as an energy phenomenon. You will learn to:
release stress and physical/emotional pain
increase well-being, energy, and vitality
improve superfluid consciousness
build emotional intelligence
improve ability to focus
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MED II: Free Your Mind
This class is designed to teach you how to free your mind. You will learn to:
release self-defeating thoughts and negative statements
deprogram your brain
reconnect with your inner intelligence and wisdom
transform how you think by finding positive, affirming approaches to life's challenges.
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MED III: Own Your Inherent Genius
This class is designed to teach you how to unlock your human potential. You will learn to :
awaken creativity
increase productivity
think logically
operate from the full spectrum of your creative abilities
respond with full awareness
ideate, plan, implement for optimal results
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DETAILS
The classes are taught by YQS in a group setting. They consists of:
4 hour intensive class
experiential exercises
training guide
program information
concept summary
step by step exercises